Home Remedies To Prevent Severe Underarm Sweating

Severe underarm sweating is medically known as hyperhidrosis.  Sufferers of this medical condition are often placed in embarrassing situations especially when they are in public or at their place of work. The excessive sweating also occurs in other parts of the body including the face, the hands and the feet.

More often than not, the accompanying bad odor as a result of the sweat can be a social problem for sufferers.

Severe underarm sweating is caused by a variety of factors including stress, poor diet and wrong choice of clothing; sometimes it can even be psychological.

If you are one of the unfortunate few that suffer from severe underarm sweating, you may want to keep in mind some of these home remedy ideas that can help minimize and control your excessive sweating issues.

If you want to control severe underarm sweating try mixing at least a teaspoon of cider vinegar along with a teaspoon of honey and then drink.  The effect will minimize the excessive sweat coming from your underarms.  Along with this method are the inclusion of consuming at least eight glasses of water daily in order to keep you hydrated and your body temperature at normal levels.

Another method to control severe underarm sweating is to apply tea tree oil directly onto your armpits. Be sure to monitor the application as this may cause some skin rash if too much is used. Tea tree oil has known anti bacterial properties as well as antiperspirant properties that can minimize the severe underarm sweating.

Severe underarm sweating can also be controlled by using a tincture of burdock in order to motivate your body to remove fluids by other means.

Severe underarm sweating can also be minimized by the application of Sage directly to the armpits. Sage acts to reduce severe underarm sweating by acting as an antiperspirant.

Other methods to reduce severe underarm sweating are the utilization of relaxation techniques through meditation and other stress reduction techniques like controlled breathing. The modification of your diet can also help reduce severe underarm sweating.  Avoiding garlic, curry, onions and spicy foods can be useful to reduce hyperhidrosis.

Be sure to take added care of your personal hygiene. You can do this by taking regular showers and keeping cool in order to reduce severe underarm sweating. Before you put on your clothes, make sure the problem areas are completely dry and apply some talcum powder in order to minimize the problem of severe underarm sweating.

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